RisingSouth Chandeliers & Fixtures

Red Glass

Are red grapes are better than a glass of red wine everyday? Any substitute for red wine daily?

I know a glass of red wine is good for heart. But it has some alcohol in it. Is there anything available like a glass of red wine a day - but not wine - which will still have all the goodness of red wine? Sorry beer drinkers...

Interestingly enough, hot cocoa!

http://www.sciencedaily.com/releases/2003/11/031106051159.htm

And of course teas- green and red teas being the better choices.
And here is a list of fruits, legumes and veggies that might surprise you. Grapes did make the list.

http://www.webmd.com/diet/guide/20061101/antioxidants-found-unexpected-foods

Enjoy!

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